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Resilience to Stressors
Resilience to Stressors
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The following questions ask about how you have felt during the past 30 days. For each question, please mark the cell that best describes how often you had this feeling.
During the past month, how often did you feel…
a. … tired out for no good reason ?
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All of the time
Most of the time
Some of the time
A little of the time
None of the time
b. … nervous ?
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All of the time
Most of the time
Some of the time
A little of the time
None of the time
c. … so nervous that nothing could calm you down ?
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All of the time
Most of the time
Some of the time
A little of the time
None of the time
d. … hopeless ?
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All of the time
Most of the time
Some of the time
A little of the time
None of the time
e. … restless or fidgety ?
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All of the time
Most of the time
Some of the time
A little of the time
None of the time
f. … so restless that you could not sit still ?
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All of the time
Most of the time
Some of the time
A little of the time
None of the time
g. … depressed ?
*
All of the time
Most of the time
Some of the time
A little of the time
None of the time
h. … so depressed that nothing could cheer you up ?
*
All of the time
Most of the time
Some of the time
A little of the time
None of the time
i. … that everything was an effort ?
*
All of the time
Most of the time
Some of the time
A little of the time
None of the time
j. … worthless ?
*
All of the time
Most of the time
Some of the time
A little of the time
None of the time
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